jaysonelliot's Journal, 30 August 2018

Hmm. Something went wrong. Time to adjust.
195.6 lb Lost so far: 51.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2018:
1320 kcal Fat: 55.47g | Prot: 67.83g | Carb: 142.58g.   Breakfast: Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs, Onions, Butter. Lunch: Soylent Coffiest. Dinner: Amy's Black Bean Enchilada Dinner, Soylent Cacao. more...
gaining 3.7 lb a week



     
 

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