greg450's Journal, 01 June 2010

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1344 kcal

Fat: 63.04g | Prot: 45.54g | Carb: 149.75g.   Breakfast: coffee cream, grapefruit juice, oatmeal. Lunch: diet coke, mcdonalds french, big mac. more...

2363 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...