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I really fell off the wagon the past 2 weeks. It's harder to record what I'm eating when I'm not the one cooking. I have to be more strict with myself. MORE EXCERSIZE TOO!!!!
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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708 kcal
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Fat: 7.03g | Prot: 27.52g | Carb: 135.30g.
Breakfast: pita chips, milk, special k berries. Lunch: instant miso, rice. Snacks/Other: iced latte. more...
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gaining 5.0 lb a week
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