Weigh In record (no journal entry) for 11 August 2012
|
175.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2012:
|
2441 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmgrimaldi's weight history
|