Weigh In record (no journal entry) for 31 May 2010
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300.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1939 kcal
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Fat: 34.05g | Prot: 139.64g | Carb: 299.32g.
Breakfast: Fiber One Original, Bananas , Low Fat Milk. Lunch: Steak Sauce, Sweet Red Peppers, Red Tomatoes, Beef Top Round (Trimmed to 1/8" Fat), Boneless Chicken Breast Fillets, Light Beer, White Sweet Corn (Kernels On Cob, Frozen). Snacks/Other: Bing Cherries, Blueberries, Low Fat Blended Fruit Yogurt, Balsamic Vinegar, Steak Sauce (Tomato Base), Tomatoes. more...
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steady weight
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