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So unfortunately, the weight lost when I was sick has re-appeared. Last night I was craving sweets! Normally I do not have such a sweet tooth! Will have to step up the workouts.
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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1637 kcal
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Fat: 90.18g | Prot: 57.67g | Carb: 153.97g.
Lunch: Hormel Pepperoni Stix, Cucumber (Peeled), Almonds, Tillamook Pepper Jack Cheese. Dinner: Tillamook Pepper Jack Cheese, Saltine Crackers, Chili. Snacks/Other: North Carolina Lighthouses Salt Water Taffy, Mills Fleet Farm Cinnamon Bears, Water, ConAgra Foods Snack Pack Lemon Pudding, Chewing Gum (Sugarless), Lifesavers Big Ring Gummies Sweet & Sour, Skittles Original (Fun Size), Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2347 kcal
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Activities & Exercise:
Mowing Lawn - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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