Weigh In record (no journal entry) for 14 August 2012
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195.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2012:
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2006 kcal
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Fat: 93.50g | Prot: 56.32g | Carb: 191.56g.
Lunch: Jack in the Box Fries, Jack in the Box Barbecue, Ketchup Packet, All-American Jack. Dinner: Red Wine. Snacks/Other: Tortilla Chips, Payday, Lactose Free Vanilla Soymilk, Honey Bunches of Oats. more...
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losing 9.8 lb a week
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