Lilyhawke's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
180.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
1962 kcal Fat: 65.26g | Prot: 53.74g | Carb: 312.42g.   Breakfast: chocolate cheerios, banana, 1% milk, coffee. Lunch: Homemade Pasta and Crab salad, Dr. Pepper (12 oz Can), Crunchy Cheetos. Dinner: Dr. Pepper ten, kraft green goddess dressing, salad, Stonefire flatbread, Butter Beans and Turkey Smoked Sausage. Snacks/Other: blue bunny bunny tracks, coffee, 1% milk, cheerios multi, spring water. more...
2592 kcal Activities & Exercise: Standing - 1 hour and 15 minutes, Housework - 1 hour and 45 minutes, Desk Work - 2 hours and 45 minutes, Sitting - 1 hour and 15 minutes, Shopping - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Driving - 1 hour and 5 minutes. more...
losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lilyhawke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.