Weigh In record (no journal entry) for 14 August 2012
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180.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1962 kcal
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Fat: 65.26g | Prot: 53.74g | Carb: 312.42g.
Breakfast: chocolate cheerios, banana, 1% milk, coffee. Lunch: Homemade Pasta and Crab salad, Dr. Pepper (12 oz Can), Crunchy Cheetos. Dinner: Dr. Pepper ten, kraft green goddess dressing, salad, Stonefire flatbread, Butter Beans and Turkey Smoked Sausage. Snacks/Other: blue bunny bunny tracks, coffee, 1% milk, cheerios multi, spring water. more...
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2592 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Housework - 1 hour and 45 minutes, Desk Work - 2 hours and 45 minutes, Sitting - 1 hour and 15 minutes, Shopping - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Driving - 1 hour and 5 minutes. more...
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losing 8.8 lb a week
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Lilyhawke's weight history
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