Weigh In record (no journal entry) for 14 August 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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997 kcal
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Fat: 37.69g | Prot: 52.82g | Carb: 129.65g.
Breakfast: peanut butter jif, banana, 1% milk, Eggo nutrigrain lowfat waffle. Lunch: starbucks skinny white chocolate mocha. Dinner: great value shredded cheddar, great value shredded mozzarella, jimmy dean turkey sausage crumbles, ragu pizza sauce, la tortilla factory 100 calorie tortilla. more...
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steady weight
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