smaricle's Journal, 14 August 2012

This is frustrating. I am being good eating less calories, more good things and exercising. So why am I not losing weight now? Oh well all I can do is just keep going.

238.0 lb Lost so far: 23.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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522 kcal

Fat: 15.50g | Prot: 24.00g | Carb: 73.47g.   Breakfast: Cinnamon Trackers, Green Tea. Lunch: Golden Sweet Corn (Kroger), Hamburger Helper - Lasagna. more...

2777 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...