arielj's Journal, 14 August 2012

preggers
224.8 lb Lost so far: 33.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2012:
750 kcal Fat: 23.00g | Prot: 42.00g | Carb: 97.00g.   Breakfast: Organic Fat Free Milk, Cheerios. Lunch: 2% Milk American Cheese Singles, Lean Gourmet Beef Supreme. more...
losing 15.4 lb a week

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