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I am going to make sure to exercise more this week.
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268.3 lb
Lost so far: 2.0 lb.
Still to go: 123.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2010:
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1500 kcal
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Fat: 48.95g | Prot: 71.03g | Carb: 203.46g.
Breakfast: Red seedless grapes, Lucerne Whipped Cream cheese, Thomas' Whole Wheat Bagel. Lunch: Hard Salami, Healthy Choice Cafe Steamers. Dinner: chicken breast, Healthy Choice Cafe Steamers- Roasted Beef Merlot. Snacks/Other: Quaker Chocolate rice cake, Quaker carmel rice cakes, Cheez-It Baked Snack Crackers, lucerne whipped cream cheese, Thomas' 100 Calorie Bagel. more...
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3284 kcal
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Activities & Exercise:
Standing - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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