| July 2010 |
| Mon 26th: |
396
|
22%
|
fat: 6.93g |
| |
protein: 42.96g |
| |
carbs: 42.06g |
|
-
|
-
|
| Wed 21st: |
1292
|
72%
|
fat: 33.20g |
| |
protein: 78.51g |
| |
carbs: 167.39g |
|
-
|
-
|
| Tue 20th: |
112 *
|
6%
|
fat: 0.05g |
| |
protein: 6.28g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
345
|
19%
|
fat: 2.90g |
| |
protein: 35.37g |
| |
carbs: 47.55g |
|
-
|
-
|
| Tue 29th: |
1254
|
70%
|
fat: 60.05g |
| |
protein: 51.26g |
| |
carbs: 124.80g |
|
3468*
|
 2214
|
| Mon 28th: |
1591 *
|
88%
|
fat: 66.03g |
| |
protein: 99.89g |
| |
carbs: 153.88g |
|
3416*
|
1825
|
| Fri 25th: |
1032 *
|
57%
|
fat: 36.02g |
| |
protein: 51.06g |
| |
carbs: 127.38g |
|
-
|
-
|
| Thu 24th: |
868
|
48%
|
fat: 48.07g |
| |
protein: 20.66g |
| |
carbs: 92.09g |
|
-
|
-
|
| Mon 21st: |
1813
|
101%
|
fat: 82.68g |
| |
protein: 53.00g |
| |
carbs: 220.38g |
|
3658*
|
1845
|
| Tue 15th: |
1691
|
94%
|
fat: 74.11g |
| |
protein: 88.19g |
| |
carbs: 162.77g |
|
-
|
-
|
| Mon 14th: |
1451
|
81%
|
fat: 54.68g |
| |
protein: 87.32g |
| |
carbs: 157.77g |
|
-
|
-
|
| Sun 13th: |
1457
|
81%
|
fat: 50.37g |
| |
protein: 58.32g |
| |
carbs: 192.22g |
|
-
|
-
|
| Sat 12th: |
1482
|
82%
|
fat: 66.94g |
| |
protein: 77.86g |
| |
carbs: 143.38g |
|
-
|
-
|
| Fri 11th: |
1751
|
97%
|
fat: 74.78g |
| |
protein: 97.36g |
| |
carbs: 193.98g |
|
-
|
-
|
| Thu 10th: |
1218
|
68%
|
fat: 31.47g |
| |
protein: 81.68g |
| |
carbs: 152.94g |
|
-
|
-
|
| Wed 9th: |
1451
|
81%
|
fat: 48.53g |
| |
protein: 114.37g |
| |
carbs: 155.26g |
|
-
|
-
|
| Tue 8th: |
1206
|
67%
|
fat: 31.78g |
| |
protein: 79.86g |
| |
carbs: 157.48g |
|
-
|
-
|
| Mon 7th: |
1528
|
85%
|
fat: 33.76g |
| |
protein: 85.65g |
| |
carbs: 221.97g |
|
3410*
|
1882
|
| Sun 6th: |
2200 *
|
122%
|
fat: 127.00g |
| |
protein: 108.50g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sat 5th: |
1045 *
|
58%
|
fat: 31.23g |
| |
protein: 33.06g |
| |
carbs: 146.40g |
|
4338*
|
3293
|
