Beachken's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
184.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2010:
749 kcal Fat: 9.31g | Prot: 19.79g | Carb: 163.13g.   Breakfast: banana, blackberries, blackberries, Almond Breeze Original, Almond Breeze Original, Post Shredded Wheat, Post Shredded Wheat. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Tennis - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
on diet Beachken's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Beachken's own diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weigh In at 180.6 lb.
Beachken recorded a Weigh In at 182.7 lb.
Beachken updated their Food Diary.
Beachken recorded a Weigh In at 179.0 lb.

Beachken's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported bonthronm's Journal Entry.
Draglist supported puhpine's Journal Entry.
SaintJacob recorded a Weigh In at 234.1 lb.
Erifili117 recorded a Weigh In at 127.6 lb.
Grebert recorded a Weigh In at 231.7 lb.
Grbennett recorded a Weigh In at 224.0 lb.
gooats recorded a Weigh In at 295.0 lb.
krzars recorded a Weigh In at 166.9 lb.