Beachken's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
184.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2010:
749 kcal Fat: 9.31g | Prot: 19.79g | Carb: 163.13g.   Breakfast: banana, blackberries, Almond Breeze Original, Post Shredded Wheat, blackberries, Almond Breeze Original, Post Shredded Wheat. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Tennis - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
on diet Beachken's own diet  

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Beachken recorded a Weigh In at 183.0 lb.
Beachken recorded a Weigh In at 183.8 lb.
Beachken recorded a Weigh In at 182.4 lb.
Beachken recorded a Weigh In at 183.1 lb.

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Maine coon commented on their Journal Entry.
pandasmom commented on Sutdisi's Weigh In.
Sugar Waffle supported SjF60's Journal Entry.
Miss Sissy updated their Food Diary.
warrenwinter commented on jimmiepop's Journal Entry.
ChefG recorded a Weigh In at 223.0 lb.
westcoastbroke recorded a Weigh In at 184.1 lb.
Jesicap recorded a Weigh In at 167.6 lb.