Beachken's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
184.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2010:
749 kcal Fat: 9.31g | Prot: 19.79g | Carb: 163.13g.   Breakfast: banana, blackberries, blackberries, Almond Breeze Original, Almond Breeze Original, Post Shredded Wheat, Post Shredded Wheat. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Tennis - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
on diet Beachken's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Beachken's own diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weigh In at 181.0 lb.
Beachken recorded a Weigh In at 181.3 lb.
Beachken recorded a Weigh In at 179.5 lb.
Beachken recorded a Weigh In at 180.9 lb.

Beachken's Buddies

No recent activity.

Other Member Diet Recent Activity

jasonfahy recorded a Weigh In at 237.8 lb.
SherrieC commented on ejpike's Weigh In.
sunmoon6689 recorded a Weigh In at 247.2 lb.
Sharebearz and SherrieC are now buddies.
dream maker commented on their Weigh In.
msbuggirl supported Patti No Cake's Journal Entry.
Chillie Willie commented on jmb3450's Journal Entry.
Kat Koch recorded a Weigh In at 130.7 lb.