Weigh In record (no journal entry) for 31 May 2010
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225.0 lb
Lost so far: 2.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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197 kcal
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Fat: 2.21g | Prot: 11.95g | Carb: 34.18g.
Breakfast: Cheerios, Milk (Fat Free or Skim, Calcium Fortified) . more...
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losing 1.4 lb a week
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Pook46's weight history
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