Weigh In record (no journal entry) for 28 May 2010
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225.6 lb
Lost so far: 1.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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302 kcal
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Fat: 2.60g | Prot: 13.24g | Carb: 61.13g.
Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), Cheerios. more...
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gaining 0.7 lb a week
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