goddardweb's Journal, 31 May 2010

170.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

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1463 kcal

Fat: 32.28g | Prot: 88.43g | Carb: 200.00g.   Breakfast: Orange Blossom Honey, Hovis Best of Both Medium Sliced White Bread. Lunch: Strawberry Milk Shake, Krisprolls. Dinner: Hollaindaise Sauce, Garden Peas - Freshly Frozen, Smoked Haddock (Fish). Snacks/Other: Chococino, Curlywurly Bar, peach pear. more...

2100 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 14 hours, EA active - 25 minutes, Sleeping - 8 hours and 35 minutes. more...