joodlovesfood's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
152.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1023 kcal Fat: 40.71g | Prot: 48.74g | Carb: 112.43g.   Breakfast: Yogurt Parfait. Lunch: Mushroom Alfredo Pasta Sauce, Spaghetti. Dinner: Tuna Salad. more...
on diet joodlovesfood's own diet   gaining 0.0 lb a week

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joodlovesfood recorded a Journal Entry and a Weigh In at 157.6 lb.
joodlovesfood recorded a Weigh In at 158.6 lb.
joodlovesfood recorded a Journal Entry and a Weigh In at 157.0 lb.

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Gschram recorded a Weigh In at 152.1 lb.
Fred's recorded a Weigh In at 177.6 lb.
johntar recorded a Weigh In at 198.5 lb.
wholefoodnut commented on SherrieC's Journal Entry.
SherrieC supported millerm40's Journal Entry.
KenP02 recorded a Weigh In at 174.5 lb.
foreverfrost recorded a Weigh In at 237.4 lb.
handle256 recorded a Weigh In at 178.4 lb.