Weigh In record (no journal entry) for 26 August 2018
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180.6 lb
Lost so far: 5.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1822 kcal
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Fat: 70.54g | Prot: 77.33g | Carb: 149.39g.
Breakfast: Fried Egg , Raspberries , Blueberries . Lunch: Pinot Noir Wine, Meal Replacement Bar, BodyKey by Nutrilite Meal Bar - Blueberries & Yogurt. Dinner: Outback Steakhouse Steakhouse Salad, Outback Steakhouse Chicken Tortilla Soup (Cup), Outback Steakhouse Honey Wheat Bread, Frozen Margarita. more...
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gaining 11.9 lb a week
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