Weigh In record (no journal entry) for 26 August 2018
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207.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1050 kcal
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Fat: 53.00g | Prot: 68.91g | Carb: 79.48g.
Breakfast: Shredded Mild Cheddar Cheese, Simply Perfect Russet Potatoes, Extra Thick Sliced Bacon, Naturegg Eggs. Lunch: Creamy Peanut Butter, Gala Apple, Fat Free Small Curd Cottage Cheese. more...
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gaining 0.7 lb a week
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