Weigh In record (no journal entry) for 26 August 2018
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203.2 lb
Lost so far: 26.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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862 kcal
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Fat: 31.95g | Prot: 30.45g | Carb: 123.41g.
Breakfast: Scrambled Egg (Whole, Cooked) , Coffee, Baked Potato (Peel Eaten), English Muffin, Land O'Lakes Butter with Olive Oil & Sea Salt, Green Sweet Pepper, Whole Milk, Publix Onions. Lunch: Gala Apples. Dinner: Pei Wei Vegetables & Tofu Pad Thai. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 3.5 lb a week
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Judynow's weight history
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