kcull_77's Journal, 13 August 2012

186.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 104.40g | Prot: 55.25g | Carb: 211.65g.   Breakfast: Sausage McMuffin, Breakfast Burrito. Lunch: Dr. Pepper, Caesar Salad (Half Portion), Broccoli Cheddar Soup - You Pick Two. Dinner: Chicken Pot Pie. Snacks/Other: Chocolate Marble Cake, Scoops! 100% White Corn Tortilla Chips, Garden Salad. more...

2417 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...