Weigh In record (no journal entry) for 25 August 2018
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293.2 lb
Lost so far: 15.5 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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3901 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, lateral - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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mssherkel's weight history
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