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It's been a pleasure taking this challenge. I don't know where everybody went, but I enjoyed making the effort! I do wish I'd have been able to drop a few more pounds - I'm still going in the right direction!
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248.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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794 kcal
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Fat: 31.36g | Prot: 37.35g | Carb: 95.06g.
Breakfast: Coffee, Valentina's, Red Onion, Extra Virgin Olive Oil, Mrs. Dash, Southern Hash Browns, Meatless Bacon, Whole egg. Lunch: Grapes. Dinner: Valentina Salsa Picante Mexican Hot Sauce, Green Tea, Mahatma Whole Grain Brown Rice, Smart Balance Buttery Spread Light, Salmon fillet. Snacks/Other: Triscuit Crackers Original. more...
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2917 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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