Weigh In record (no journal entry) for 13 August 2012
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136.5 lb
Lost so far: 40.0 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2012:
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342 kcal
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Fat: 20.09g | Prot: 22.32g | Carb: 16.82g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), i can't believe it's not butter light, 45 Calories and Delightful 100% Whole Wheat Bread, poached eggs. more...
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gaining 0.3 lb a week
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