delalang89's Journal, 24 August 2018

Weigh In record (no journal entry) for 24 August 2018

208.5 lb Lost so far: 11.5 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 August 2018:

2147 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 10.5 lb a week

Comments

Just to be conservative since I used a needle scale this morning.

24 Aug 18 by member: delalang89


	Submit a Comment You must sign in* to submit a comment*

delalang89's weight history