Lisa Kay's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
1772 kcal Fat: 99.68g | Prot: 103.57g | Carb: 107.03g.   Breakfast: Fried Egg, Sliced Bacon, Advantage Cafe Caramel Shake. Lunch: chef salad wegmans, lime chicken. Dinner: blueberries. Snacks/Other: Bacon, Egg and Cheese on Croissant, heavy cream, coffee, sugar free caramel torani, splenda, dunkin donuts oreo, Day Break Cranberry Almond Bar. more...
2309 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 2.5 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 29th.
Lisa Kay recorded a Weigh In at 177.2 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.

Lisa Kay's Buddies

KellyM25 replied to their challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
jparlett updated their Exercise Diary.
rksoup and debrafrederick are now buddies.
MaineDonna replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Deflandre04 updated their Food Diary.
gretchenhansen recorded a Weigh In at 147.0 lb.
snezica supported Sugar Waffle's Journal Entry.
ChicaLean supported Deb_N's Journal Entry.
debrafrederick supported Denise Cunningham's Journal Entry.
Bamminlv recorded a Weigh In at 155.7 lb.
Orito01 recorded a Weigh In at 136.7 lb.
jasonfahy recorded a Weigh In at 234.8 lb.