Lisa Kay's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
1772 kcal Fat: 99.68g | Prot: 103.57g | Carb: 107.03g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Sliced Bacon. Lunch: chef salad wegmans, lime chicken. Dinner: blueberries. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, Bacon, Egg and Cheese on Croissant, dunkin donuts oreo. more...
2309 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Virgin Diet by JJ Virgin

Lisa Kay's weight history

Lisa Kay's Recent Activity

Lisa Kay's Own Activity

No recent activity.

Lisa Kay's Buddies

sierra1167 commented on their Journal Entry.
TOFU recorded a Journal Entry.
meggles42 recorded a Weigh In at 223.6 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.

Other Member Diet Recent Activity

JC Milburn recorded a Weigh In at 175.0 lb.
carrie.arden supported chesgreen's Journal Entry.
LMH381 recorded a Journal Entry.
gswizzle replied to XshapeshiftX's post - Can't seem to stick to a diet.
xenester recorded a Weigh In at 111.0 lb.
Blaze013 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
sandyjackson1 recorded a Weigh In at 327.4 lb.