Lisa Kay's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
1772 kcal Fat: 99.68g | Prot: 103.57g | Carb: 107.03g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Sliced Bacon. Lunch: chef salad wegmans, lime chicken. Dinner: blueberries. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, Bacon, Egg and Cheese on Croissant, dunkin donuts oreo. more...
2309 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 197.6 lb.
Lisa Kay recorded a Journal Entry and a Weight Entry at 199.4 lb.

Following

glen supported Bluecoaster's Journal Entry.

Other Member Diet Recent Activity

CodeRedLifters supported 말라깽이11's Journal Entry.
Pixie722 recorded a Weight Entry at 208.0 lb.
faith.cnp supported emilydiaz83's Journal Entry.
2426girl supported ttoms's Journal Entry.
dianova2008 recorded a Weight Entry at 152.3 lb.
mother mia updated their Food Diary.
eriesgirl recorded a Weight Entry at 144.4 lb.
Midrange Assasin recorded a Weight Entry at 273.0 lb.