Lisa Kay's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
184.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
1772 kcal Fat: 99.68g | Prot: 103.57g | Carb: 107.03g.   Breakfast: Fried Egg, Sliced Bacon, Advantage Cafe Caramel Shake. Lunch: chef salad wegmans, lime chicken. Dinner: blueberries. Snacks/Other: Bacon, Egg and Cheese on Croissant, heavy cream, coffee, sugar free caramel torani, splenda, dunkin donuts oreo, Day Break Cranberry Almond Bar. more...
2309 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 2.5 lb a week

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Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.

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jparlett supported jaime30024's Journal Entry.
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BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
MaineDonna commented on Ebony and Ivory2's Journal Entry.

Other Member Diet Recent Activity

dave357 recorded a Weigh In at 211.0 lb.
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ahmedalhansy recorded a Weigh In at 231.5 lb.
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CMR supported Z'sMama's Journal Entry.
jaime30024 commented on FullaBella's Journal Entry.
Socolova commented on DairyKing's Journal Entry.