Weigh In record (no journal entry) for 23 August 2018
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150.8 lb
Lost so far: 13.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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144 kcal
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Fat: 2.79g | Prot: 23.20g | Carb: 8.80g.
Breakfast: Garden of Life Raw Organic Protein Vanilla, Trader Joe's Organic Mixed Berry Blend, Spinach . more...
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gaining 0.6 lb a week
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