Weigh In record (no journal entry) for 30 May 2010
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185.8 lb
Lost so far: 43.2 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2010:
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2028 kcal
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Fat: 93.43g | Prot: 75.84g | Carb: 232.39g.
Breakfast: jones, Poached Egg, Red Bell Pepper, Espresso Coffee, swiss cheese. Lunch: sweet ham publix. Dinner: baked ziti. Snacks/Other: pillsbury fudge brownie, Cream Cheese. more...
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losing 0.5 lb a week
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