Weigh In record (no journal entry) for 22 August 2018
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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697 kcal
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Fat: 35.52g | Prot: 27.81g | Carb: 61.49g.
Breakfast: Safeway Bran Muffin. Lunch: BelGioioso Fresh Mozzarella Cheese, Zucchini, Cherry Tomatoes, Kroger Eggs (Large). Snacks/Other: Larabar Mint Chip Brownie. more...
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gaining 0.2 lb a week
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Mcbeth148's weight history
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