chispaza's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
170.5 lb Lost so far: 2.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2010:
2804 kcal Fat: 138.00g | Prot: 123.50g | Carb: 262.41g.   Breakfast: 2% Low Fat Milk, Old Fashioned Oats, brown sugar. Lunch: DiGiorno Pepperoni Pizza. Dinner: White Corn Tortilla Chips, Salsa Suprema - Medium, Mild Cheddar Cheese, Home Originals Fat Free Refried Be. more...
losing 10.5 lb a week

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