Jango's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
147.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
878 kcal Fat: 25.19g | Prot: 68.51g | Carb: 95.66g.   Breakfast: orange, sour cream, eggbeater. Lunch: sugar free hersheys dark chocolate, yoplait light, apple, string cheese, beef, pita. Dinner: red pepper, asparagus, Nutrisystem beef stew dinner. Snacks/Other: nutrisystem biscotti. more...
1834 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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