Weigh In record (no journal entry) for 20 August 2018
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208.3 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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252 kcal
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Fat: 17.63g | Prot: 18.06g | Carb: 5.57g.
Breakfast: Brócoli, Aguacate, Huevo. more...
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losing 1.7 lb a week
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AlexMacias's weight history
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