Weigh In record (no journal entry) for 20 August 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2018:
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778 kcal
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Fat: 32.58g | Prot: 23.17g | Carb: 109.37g.
Breakfast: Bananas, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Almonds, Amy's Organic Lentil Vegetable Soup. more...
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gaining 0.3 lb a week
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