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keddjmu50
Journal
12 Aug 12
keddjmu50's Journal, 12 August 2012
keddjmu50's Profile
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Weigh In record (no journal entry) for 12 August 2012
203.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2012:
1911 kcal
Fat: 96.39g | Prot: 117.47g | Carb: 145.72g.
Breakfast:
eggs and cheese.
Lunch:
vegetable wrap, almonds.
Dinner:
yellow squash, red wine, feta, Diced Tomatoes, zucchini, Tempeh.
Snacks/Other:
Brownie Crunch.
more...
2630 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
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keddjmu50's weight history
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