Weigh In record (no journal entry) for 29 May 2010
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1245 kcal
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Fat: 37.24g | Prot: 52.54g | Carb: 116.90g.
Breakfast: Plain Yogurt (Whole Milk), Red Delicious Apples. Dinner: Rice Pudding, Mexican Blend Cheese, Chicken Nuggets, Green Snap Beans, Plain or Buttermilk Biscuits, Shrimp. Snacks/Other: Ultra Light Beer, Movie Theater Butter Popcorn. more...
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2194 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Housework - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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