Weigh In record (no journal entry) for 29 May 2010
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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704 kcal
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Fat: 54.23g | Prot: 38.54g | Carb: 20.76g.
Breakfast: coke, coke, avocado, egg, cream cheese, tomato, mate. Lunch: tuna, cream cheese, avocado. more...
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1975 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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pamBA's weight history
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