Weigh In record (no journal entry) for 29 May 2010
|
213.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2010:
|
1441 kcal
|
Fat: 65.84g | Prot: 58.10g | Carb: 159.01g.
Breakfast: international delight, chocolate royale slim fast powder, skim milk, strawberrys. Lunch: kraft american cheese, whole wheat bread sara lee, oscar meyer lite bologna, banana, creamy chocolate shake mix, skim milk. Dinner: bow ties, grated parmesean. Snacks/Other: vanilla chocolate sugar free pudding, grasshopper, pistachio, ritz crackers, planters nutrition. more...
|
steady weight
|
|
Other Related Links
Members
|
habsel's weight history
|