birdpray's Journal, 19 August 2018

Weigh In record (no journal entry) for 19 August 2018

233.0 lb Lost so far: 19.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

losing 1.2 lb a week

Comments

You doing so well bro. Consistency is key! Well done!

19 Aug 18 by member: Marty70


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birdpray's weight history