Weigh In record (no journal entry) for 19 August 2018
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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200 kcal
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Fat: 10.50g | Prot: 11.00g | Carb: 28.00g.
Breakfast: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, International Delight French Vanilla Coffee Creamer. more...
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gaining 0.6 lb a week
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Mammylam's weight history
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