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I think the weekend really killed me. I was out of town and didn't really have a choice in what I was eating thou. I thought working out alot would counter it but sadly it didn't.
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128.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2008:
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968 kcal
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Fat: 15.47g | Prot: 106.88g | Carb: 112.27g.
Breakfast: strawberries, Source cup. Lunch: tomatoes, red pepper, orange, lettuce, tuna. Dinner: pork, green beans, brown rice, Ham sandwich meat. Snacks/Other: Ham sandwich meat, apple, pear, source. more...
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1997 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 8 minutes, Walking (exercise) - 3.5/mph - 2 minutes, Walking (moderate) - 3/mph - 1 minute, Running - 6/mph - 14 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Desk Work - 11 hours, Driving - 1 hour. more...
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steady weight
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 Comments
how is it that you didn't have a choice in what you were eating? zone bars, eas bars, or eas shakes save me in those situations.
10 Apr 08 by member: sonyavf
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