Weigh In record (no journal entry) for 16 August 2018
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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1929 kcal
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Fat: 92.10g | Prot: 63.88g | Carb: 216.80g.
Breakfast: Baker's Inn Seven Grain Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). Lunch: Burrito with Beef and Beans, Market Pantry Turkey Sausage Croissant Sandwiches. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Trader Joe's Marinated Artichokes, Baked Potato (Peel Eaten). Snacks/Other: Ferrero Fine Hazelnut Chocolates. more...
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steady weight
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