kaava's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
169.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 May 2010:
831 kcal Fat: 36.09g | Prot: 48.99g | Carb: 98.26g.   Breakfast: Go Lean, Blackberries, Smokehouse Almonds, Yo-Plus Digestive Health - Blackberry Pomegranate, coffee, fat free half & half. Lunch: cucumber, Banana Pepper, romaine lettuce, whole egg, Red Bell Pepper, Feta Cheese. more...
1807 kcal Activities & Exercise: treadmill w/incline - 10 minutes, Sleeping - 23 hours and 50 minutes. more...
steady weight

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