Weigh In record (no journal entry) for 11 August 2012
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140.8 lb
Lost so far: 2.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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659 kcal
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Fat: 46.53g | Prot: 47.08g | Carb: 14.41g.
Lunch: Zucchini, Portabella Mushrooms, Pork Leg (Rump Half), Fried Pork. Dinner: Sour Cream, Green Leaf Lettuce, Avocados, Pork Backribs. more...
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losing 2.1 lb a week
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iheartdi's weight history
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