Weigh In record (no journal entry) for 13 August 2018
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201.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2018:
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405 kcal
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Fat: 22.05g | Prot: 17.34g | Carb: 40.35g.
Breakfast: Fresh & Easy Raw Sunflower Seed Kernels, Brown Sugar, Goat's Milk, Good Grains Steel Cut Oats. more...
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gaining 1.2 lb a week
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oxdrover's weight history
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