Weigh In record (no journal entry) for 10 August 2012
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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771 kcal
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Fat: 31.06g | Prot: 20.13g | Carb: 106.07g.
Breakfast: LiveSmart Strawberry Fruit Bar. Lunch: Tamale with Meat. Snacks/Other: Vanilla Milkshake. more...
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gaining 14.0 lb a week
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