whaleyland's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
170.5 lb Lost so far: 16.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
2141 kcal Fat: 88.68g | Prot: 58.93g | Carb: 289.65g.   Breakfast: Chocolate Chip Waffles, 100% Pure Apple Juice. Lunch: Bananas, Dr. Pepper, Bean Burrito, Colby Cheese, Saltine Crackers. Dinner: 5 Piece Chicken Nuggets, Caesar Dressing, Caesar Side Salad. Snacks/Other: Multi Vites Gummy Vitamins, Omega 3 Gummy Vitamins, Fiber Gummies. more...
on diet whaleyland's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rnazon is following hayitsshay.
Sarah1950 commented on chesgreen's Journal Entry.
Lillan4 recorded a Weight Entry at 193.6 lb.
jazzylittleone recorded a Journal Entry.
Silvey67 recorded a Journal Entry and a Weight Entry at 221.6 lb.
moogiemynes supported Phoenix84's Journal Entry.
robinsavngr recorded a Weight Entry at 203.8 lb.
FattyFattyFatFat recorded a Weight Entry at 191.4 lb.