whaleyland's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
2117 kcal Fat: 22.23g | Prot: 69.24g | Carb: 402.34g.   Breakfast: Plain Bagel, Marshmallows, Chocolate Frosted Flakes, 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Macaroni & Cheese Dinner - Sports Shapes. Dinner: SpaghettiO's in Tomato & Cheese Sauce, Sourdough Bread Bowl, Milk (Nonfat). Snacks/Other: V-Fusion Light Pomegranate Blueberry, 027917022703, Omega 3 Gummy Vitamins. more...
2710 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 10 hours, Driving - 1 hour and 20 minutes, EA Sports - 40 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
on diet whaleyland's own diet  



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Jules_AW supported Doodlehead's Journal Entry.
genedougherty recorded a Journal Entry.
mmunley76 recorded a Weigh In at 284.4 lb.
lobstertraps recorded a Weigh In at 149.6 lb.
lisakaymiller2002 recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mrssmith recorded a Weigh In at 167.4 lb.
Rckc commented on Doodlehead's Journal Entry.