Weigh In record (no journal entry) for 08 February 2012
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185.0 lb
Lost so far: 1.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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2007 kcal
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Fat: 55.65g | Prot: 117.53g | Carb: 255.85g.
Breakfast: Milk (Nonfat), Froot Loops Cereal. Lunch: Nesquik Fat Free Chocolate Syrup, Milk (Nonfat), Hot Dog Buns, Chicken Jumbo Franks. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Milk (Nonfat), 14" Pepperoni Pizza, Chicken Breast. Snacks/Other: Black Mamba Energy Drink, 027917022703, Omega 3 Gummy Vitamins. more...
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2758 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 40 minutes, EA Sports - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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gaining 3.5 lb a week
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