whaleyland's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
2007 kcal Fat: 55.65g | Prot: 117.53g | Carb: 255.85g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Hot Dog Buns, Chicken Jumbo Franks, Milk (Nonfat), Nesquik Fat Free Chocolate Syrup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Milk (Nonfat), 14" Pepperoni Pizza, Chicken Breast. Snacks/Other: 027917022703, Black Mamba Energy Drink, Omega 3 Gummy Vitamins. more...
2758 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 40 minutes, EA Sports - 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

tferris recorded a Weigh In at 194.8 lb.
ashock34 supported Bubbleyumm's Journal Entry.
nthaniel recorded a Journal Entry.
Vopli supported Jynxxx's Weigh In.
buckwheaton recorded a Weigh In at 193.8 lb.
janruffin recorded a Weigh In at 167.9 lb.
jnwooters recorded a Weigh In at 167.4 lb.
xinadiet recorded a Weigh In at 125.0 lb.