whaleyland's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
2007 kcal Fat: 55.65g | Prot: 117.53g | Carb: 255.85g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Chicken Jumbo Franks, Hot Dog Buns, Milk (Nonfat), Nesquik Fat Free Chocolate Syrup. Dinner: Chicken Breast, 14" Pepperoni Pizza, Milk (Nonfat), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Omega 3 Gummy Vitamins, 027917022703, Black Mamba Energy Drink. more...
2758 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 40 minutes, EA Sports - 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
к@тerina recorded a Journal Entry.
Mistybenner supported lllAnonymouslll's Journal Entry.
474513 updated their Exercise Diary.
brittanyhersman updated their Exercise Diary.
alisevier updated their Food Diary.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.