whaleyland's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
2007 kcal Fat: 55.65g | Prot: 117.53g | Carb: 255.85g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Chicken Jumbo Franks, Nesquik Fat Free Chocolate Syrup, Hot Dog Buns, Milk (Nonfat). Dinner: Milk (Nonfat), 14" Pepperoni Pizza, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Omega 3 Gummy Vitamins, 027917022703, Black Mamba Energy Drink. more...
2758 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 40 minutes, EA Sports - 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

calorietoast recorded a Weigh In at 187.2 lb.
alejandra.rios.t updated their Exercise Diary.
glennoz recorded a Weigh In at 215.6 lb.
ericjohnson recorded a Weigh In at 230.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Emcolber recorded a Weigh In at 171.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.