whaleyland's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
185.0 lb Lost so far: 1.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
2007 kcal Fat: 55.65g | Prot: 117.53g | Carb: 255.85g.   Breakfast: Milk (Nonfat), Froot Loops Cereal. Lunch: Chicken Jumbo Franks, Milk (Nonfat), Hot Dog Buns, Nesquik Fat Free Chocolate Syrup. Dinner: Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Milk (Nonfat), 14" Pepperoni Pizza. Snacks/Other: Black Mamba Energy Drink, 027917022703, Omega 3 Gummy Vitamins. more...
2758 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Housework - 1 hour, Driving - 40 minutes, EA Sports - 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

jeeeeeeee recorded a Weigh In at 229.3 lb.
annkrueger recorded a Journal Entry.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
Giant1 updated their Exercise Diary.
skwhite commented on Sweeet2th's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gnewfry commented on Sweeet2th's Journal Entry.
ClassicRocker supported MochiMango's Journal Entry.