Weigh In record (no journal entry) for 07 February 2012
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184.5 lb
Lost so far: 2.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2633 kcal
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Fat: 49.47g | Prot: 67.18g | Carb: 403.44g.
Breakfast: Milk (Nonfat), Froot Loops Cereal. Lunch: 100% Pure Apple Juice, Three Cheese Macaroni & Cheese Shells. Dinner: Sierra Mist Soda, Dr. Pepper, Nacho Cheese, Sweet Cream Cheese Pretzel Poppers, Jalapeno Cheese Stuffed Pretzels. Snacks/Other: Omega 3 Gummy Vitamins, 027917022703. more...
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3134 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Driving - 50 minutes, EA Sports - 44 minutes, Sleeping - 7 hours, Resting - 26 minutes. more...
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steady weight
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